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Have you ever heard of comfort eating? Instead of just eating when you’re truly hungry, comfort eating involves eating whenever you feel a negative emotion. Different people have different emotional…

Do you find yourself constantly worrying about problems in your life that you can’t control? This is one of the most common dilemmas people all over the world find themselves…

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Do you think about the past constantly? Maybe something incredibly painful happened in your past, and you just can’t let it go. Or maybe something amazing happened but has since…

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Have you ever heard of the law of attraction? It is one of the simplest methods for getting what you want and need out of life. It’s actually quite simple.…

Drug addiction is a serious problem facing countless people in the world today. From opiates to a wide variety of other substances, it’s an issue that has touched the lives…

Are you tired of your current job? Are you ready to look for something new that will spark your passions and make you excited to go to work every morning?…

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Does it seem like you can never be confident enough with yourself? No matter what you do, it always seems like you feel a little bit inadequate or left behind.…

Let’s face it. Everyone deals with feeling unhappy from time to time. Whether you’re just feeling down or there are specific situations that are making you feel less than your…

Starting and maintaining routines is one of the most difficult tasks you can set out to do. Sure, you may begin a routine for a day or two, but many…