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Do you find yourself feeling tired every morning when you wake up? Is your partner complaining that they aren’t getting good sleep either — and all because of your snoring?…

Have you ever heard of comfort eating? Instead of just eating when you’re truly hungry, comfort eating involves eating whenever you feel a negative emotion. Different people have different emotional…

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Does it seem like you can never be confident enough with yourself? No matter what you do, it always seems like you feel a little bit inadequate or left behind.…

Do you have problems cultivating the relationships you want in your life because you don’t have confidence with men? That’s a common problem that a lot of people face, and…

Maybe you started smoking when you were young and didn’t know better. Or maybe you picked up the habit during a stressful time. Either way, smoking is something that most…

Let’s face it. Everyone deals with feeling unhappy from time to time. Whether you’re just feeling down or there are specific situations that are making you feel less than your…

Drug addiction is a serious problem facing countless people in the world today. From opiates to a wide variety of other substances, it’s an issue that has touched the lives…

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Have you ever heard of the law of attraction? It is one of the simplest methods for getting what you want and need out of life. It’s actually quite simple.…

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You sit there night after night, waiting for sleep to come. But just like so many other nights you remember, it never does. At first, it was just annoying. Now,…