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Most people wish they could cultivate more self-discipline in their lives, but that can be hard to do. After all, pushing yourself to do things that you don’t necessarily want…

You’ve tried to eat healthier time and time again. It may go well for a few days or maybe even a week or two, but then, the inevitable happens: You…

Do you find yourself constantly worrying about problems in your life that you can’t control? This is one of the most common dilemmas people all over the world find themselves…

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Do you think about the past constantly? Maybe something incredibly painful happened in your past, and you just can’t let it go. Or maybe something amazing happened but has since…

Alcohol is one of the most commonly used drugs in the world, but many people don’t think of it that way. After all, drinking usually starts out as a fairly…

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Procrastination is something that almost everyone experiences from time to time. If it only happens every once in a while, it’s not a very significant problem. However, for some, procrastination…

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Do you find yourself feeling hungry all the time, even after you’ve just eaten? Do you search for food when you are feeling bored, lonely, depressed, or anxious? Or do…

This is our Self-Hypnosis Downloads Productivity Bundle which includes access to all the downloads related to productivity. As well as the downloads below, any future items added will also be…

Starting and maintaining routines is one of the most difficult tasks you can set out to do. Sure, you may begin a routine for a day or two, but many…