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Insomnia
You sit there night after night, waiting for sleep to come. But just like so many other nights you remember, it never does. At first, it was just annoying. Now,…
Stop Procrastination
Procrastination is something that almost everyone experiences from time to time. If it only happens every once in a while, it’s not a very significant problem. However, for some, procrastination…
Become Debt Free
Debt: That little four-letter word could be having a huge impact on your mental health. And try as you might, you just can’t get yourself any closer to being debt-free.…
Positive Thinking
Do you find yourself falling victim to negative thoughts on a daily or almost daily basis? You’re not alone. So many people have problems with negative thoughts. These thoughts can…
Stop Smoking
Maybe you started smoking when you were young and didn’t know better. Or maybe you picked up the habit during a stressful time. Either way, smoking is something that most…
Controlling Hunger
Do you find yourself feeling hungry all the time, even after you’ve just eaten? Do you search for food when you are feeling bored, lonely, depressed, or anxious? Or do…
Productivity Bundle
This is our Self-Hypnosis Downloads Productivity Bundle which includes access to all the downloads related to productivity. As well as the downloads below, any future items added will also be…
Exercise Motivation
Starting and maintaining routines is one of the most difficult tasks you can set out to do. Sure, you may begin a routine for a day or two, but many…
Be Frugal
Are you always trying to save money? Even so, it seems that no matter how much you save, your money just keeps leaving your wallet at a pace you can’t…